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Delicious & Healthy French Toast For One

By January 21, 2012February 22nd, 2018No Comments


2 slices of Ezekiel 4:9 bread
1/4 cup unsweetened almond milk (optional—sweetened)
1 egg or 2 egg whites
1 tsp Madagascar bourbon vanilla
1/2 tsp organic cinnamon


1. Heat an electric non-stick griddle OR use a non-stick pan—medium to high heat. If using stainless steel you can use I Can’t Believe It’s Not Butter spray to prepare the pan so the bread won’t stick.
2. Whisk milk, egg, vanilla, cinnamon.
3. When pan is ready, dip each piece of bread into the the mixture and place in the pan. Turn occasionally until done.

Toppings: I always eat my french toast with natural creamy peanut butter, but you can use anything you want! Blueberries, bananas, and walnuts or pecans are a nice addition, syrup is ok if you like a sweet breakfast. Butter works, if you don’t have digestive sensitivities.

Enjoy! I sure did…

(To make for 2 or more, just adjust ingredients accordingly. 1/2 cup milk, 2 eggs, etc..)

Stephanie Staples

Author Stephanie Staples

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